English

Omelette with Apple Ricotta and Avocado

Dinner

Omelette with Apple Ricotta and Avocado

Total time

10 min

Prep

5 min

Cook

5 min

Servings

1

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Gluten-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

1

egg

1 Teaspoon

olive oil

1/4

avocado

2 Tablespoon

ricotta cheese

1 Tablespoon

unsweetened applesauce

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Directions

Step 1

Add egg to a bowl and beat lightly. Set aside.

Step 2

Add olive to a pan and the beaten egg. Cover the pan and cook for 5 minutes on low heat. Once done cut in strips, that are easy for baby to grab.

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Nutrition Facts per Serving

Calories

242 kcal

Fat

20 g

Carbohydrates

7 g

Protein

10 g

Fiber

4 g

Sugar

2 g

Sodium

91 mg

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