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Little Lunches
Mango and Banana Smoothie
Snack

Mango and Banana Smoothie

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Total time
7 min
Prep
Prep
5 min
Cook
Cook
2 min
servings
Servings
4
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

2
banana
1 1/2 Cup
canned unsweetened coconut milk
1 Tablespoon
flaxseeds
1
mango

Directions

Step 1
Mix all ingredients in a blender until smooth. Add more milk if its too thick. Serve in a cup and enjoy!

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Nutrition Facts per Serving

Calories
282 kcal
Fat
17 g
Carbohydrates
31 g
Protein
2 g
Fiber
4 g
Sugar
21 g
Sodium
52 mg

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