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Little Lunches
Lentil Vegetable Soup
Lunch

Lentil Vegetable Soup

info
Total time
40 min
Prep
Prep
10 min
Cook
Cook
30 min
servings
Servings
4
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

2 Tablespoon
olive oil
1
onion
3
carrot
2
garlic clove
1 Teaspoon
salt
1/4 Teaspoon
pepper
1 Teaspoon
garlic powder
1 Teaspoon
oregano
4 Cup
low sodium vegetable broth
5 Cup
water
1 Cup
green lentils
2
potato

Directions

Step 1
Add olive oil, onion, and carrots to a pot. Sauté for 5 minutes.
Step 2
Add the potatoes, garlic, garlic powder, oregano, salt, and pepper to the pot and mix until combined.

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Nutrition Facts per Serving

Calories
365 kcal
Fat
8 g
Carbohydrates
61 g
Protein
16 g
Fiber
10 g
Sugar
6 g
Sodium
674 mg

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