Honey Glazed Salmon
Lunch

Honey Glazed Salmon

info
Total time
35 min
Prep
Prep
5 min
Cook
Cook
30 min
servings
Servings
4
cuisine
Cuisine
Asian
age_category
Age Category
1y and up
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Dietary Restrictions

Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Shellfish-free
Red meat-free
Pork-Free
Sesame-Free

Ingredients

1 Cup
basmati rice
2 Cup
water
12
asparagus
1/2 Tablespoon
olive oil
12 Ounce
salmon filet
1/2 Teaspoon
salt
1/4 Teaspoon
black pepper
1 Tablespoon
olive oil
2
garlic clove
1 1/2 Tablespoon
water
1 Tablespoon
lemon juice
1/4 Cup
low sodium soy sauce
3 Tablespoon
honey
2 Teaspoon
cornstarch
1 1/2 Tablespoon
water

Directions

Step 1
Make the rice: Rinse the rice until water runs clear. Add to a pot and add the water. Cover the pot and cook on low heat for 20 minutes. Remove from the heat and let sit for 10 minutes. Once done fluff with a fork.
Step 2
While the rice cooks make the asparagus. Preheat the oven to 400 degrees F./ 204 degrees C.
Step 3
Add the asparagus to a baking tray and drizzle with olive oil. Bake for 15 minutes.
Step 4
While the rice and asparagus cook, make the honey glazed salmon. Season the salmon filets with salt and pepper on both sides. Add the olive oil to a pan, once warm add your seasoned salmon filets. Cook for 4 minutes on each side or until done. Remove the salmon filets from the pan and set aside.

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Nutrition Facts per Serving

Calories
481 kcal
Fat
17 g
Carbohydrates
58 g
Protein
24 g
Fiber
2 g
Sugar
14 g
Sodium
926 mg
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