Snack

Energy Bites

Name: Energy Bites
Prep time: 40 min
Total time: 40 min
Yield: 12
Cuisine: American
Ingredients: 1 Cup rolled oats; 2 Tablespoon chia seeds; 2 Tablespoon flaxseeds; 1 Cup unsalted peanut butter; 1/4 Teaspoon salt; 1 Teaspoon cinnamon powder; 1 Teaspoon vanilla extract; 1/3 Cup honey

Rating

Cuisine

American

Age Category

1y and up

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Total time:	Prep:	Cook:	Servings:
40 min	40 min	0 min	12

Dietary Restrictions

VegetarianDairy-freeEgg-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Cup rolled oats
2 Tablespoon chia seeds
2 Tablespoon flaxseeds
1 Cup unsalted peanut butter
1/4 Teaspoon salt
1 Teaspoon cinnamon powder
1 Teaspoon vanilla extract
1/3 Cup honey

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Directions

Add all ingredients to a bowl.
Mix until combined.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	202 kcal
Fat	13 g
Carbohydrates	19 g
Protein	6 g
Fiber	3 g
Sugar	10 g
Sodium	53 mg

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