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Egg Muffin with Garlic, Red Pepper, and Mushrooms for Baby

Breakfast

Egg Muffin with Garlic, Red Pepper, and Mushrooms for Baby

Total time

25 min

Prep

5 min

Cook

20 min

Servings

5

Cuisine

American

Age Category

Baby 9-12m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

8

egg

2 Tablespoon

onion

1/2 Teaspoon

oregano

1 Teaspoon

basil

1/4 Cup

mushrooms

1/4 Cup

red bell pepper

1 Tablespoon

parsley

1/4 Teaspoon

garlic clove

1

tomato

1

avocado

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Directions

Step 1

Preheat the oven to 350 degrees F. / 151 degrees C.

Step 2

Lightly grease a mini muffin tin or silicone mold and set aside.

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Nutrition Facts per Serving

Calories

173 kcal

Fat

13 g

Carbohydrates

6 g

Protein

10 g

Fiber

3 g

Sugar

2 g

Sodium

103 mg

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