Lunch

Egg Avocado Salad

Name: Egg Avocado Salad
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2
Cuisine: American
Ingredients: 2 egg; 1/2 avocado; 1/2 Teaspoon hemp seeds; 1/2 Cup blueberries

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
13 min	5 min	8 min	2

Dietary Restrictions

VegetarianDairy-freeGluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

2 egg
1/2 avocado
1/2 Teaspoon hemp seeds
1/2 Cup blueberries

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Directions

Add the egg to a pot and cover the egg with water. Bring to a boil and boil for 8 minutes.
Mash the avocado.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	170 kcal
Fat	12 g
Carbohydrates	10 g
Protein	7 g
Fiber	5 g
Sugar	4 g
Sodium	65 mg

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