Chickpea Fritters with Sweet Potato Fries and Broccoli

Name: Chickpea Fritters with Sweet Potato Fries and Broccoli
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 sweet potato; 3 Cup broccoli florets; 15 Ounce chickpeas canned low sodium; 1/4 Cup all-purpose flour; 1/4 Cup grated parmesan cheese; 1 Teaspoon cumin; 1/2 Teaspoon garlic powder; 1/2 Teaspoon salt; 1/4 Teaspoon pepper; 2 Tablespoon lemon juice; 3 Tablespoon avocado oil; 4 Tablespoon tahini

Rating:

Age Category: 1y and up

Cuisine: Mediterranean

Total time: 30 min

Prep: 5 min

Cook: 25 min

Servings: 4

Dietary Restrictions

Vegetarian, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free

Ingredients

1 sweet potato
3 Cup broccoli florets
15 Ounce chickpeas canned low sodium
1/4 Cup all-purpose flour
1/4 Cup grated parmesan cheese
1 Teaspoon cumin
1/2 Teaspoon garlic powder
1/2 Teaspoon salt
1/4 Teaspoon pepper
2 Tablespoon lemon juice
3 Tablespoon avocado oil
4 Tablespoon tahini

Directions

Pre-heat the oven to 400 degrees F. / 204 degrees C.
Peel the sweet potato and cut it like fries.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	443 kcal
Fat	24 g
Carbohydrates	44 g
Protein	16 g
Fiber	10 g
Sugar	6 g
Sodium	731 mg

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