Dinner
Chickpea Fritters with Sweet Potato Fries and Broccoli
| Total time:
| Prep:
| Cook:
| Servings:
|
| 30 min |
5 min |
25 min |
4 |
Dietary Restrictions
VegetarianEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-free
Ingredients
-
1
sweet potato
-
3
Cup
broccoli florets
-
15
Ounce
chickpeas canned low sodium
-
1/4
Cup
all-purpose flour
-
1/4
Cup
grated parmesan cheese
-
1
Teaspoon
cumin
-
1/2
Teaspoon
garlic powder
-
1/2
Teaspoon
salt
-
1/4
Teaspoon
pepper
-
2
Tablespoon
lemon juice
-
3
Tablespoon
avocado oil
-
4
Tablespoon
tahini
Directions
-
Pre-heat the oven to 400 degrees F. / 204 degrees C.
-
Peel the sweet potato and cut it like fries.
-
Add the sweet potato fries and broccoli florets to a baking tray lined and greased. Drizzle with some avocado oil, and a pinch of salt and pepper. Bake for 25 minutes.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 443 kcal |
| Fat
| 24 g |
| Carbohydrates
| 44 g |
| Protein
| 16 g |
| Fiber
| 10 g |
| Sugar
| 6 g |
| Sodium
| 731 mg |