Chickpea Fritters with Sweet Potato Fries and Broccoli
Dinner

Chickpea Fritters with Sweet Potato Fries and Broccoli

Rating

Cuisine

Mediterranean

Age Category

1y and up

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Total time: Prep: Cook: Servings:
30 min 5 min 25 min 4
Dietary Restrictions
VegetarianEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-free
Ingredients
  • 1 sweet potato
  • 3 Cup broccoli florets
  • 15 Ounce chickpeas canned low sodium
  • 1/4 Cup all-purpose flour
  • 1/4 Cup grated parmesan cheese
  • 1 Teaspoon cumin
  • 1/2 Teaspoon garlic powder
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 2 Tablespoon lemon juice
  • 3 Tablespoon avocado oil
  • 4 Tablespoon tahini
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Directions
  • Pre-heat the oven to 400 degrees F. / 204 degrees C.
  • Peel the sweet potato and cut it like fries.
  • Add the sweet potato fries and broccoli florets to a baking tray lined and greased. Drizzle with some avocado oil, and a pinch of salt and pepper. Bake for 25 minutes.

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Nutrition Facts per Serving
Nutrient Amount
Calories 443 kcal
Fat 24 g
Carbohydrates 44 g
Protein 16 g
Fiber 10 g
Sugar 6 g
Sodium 731 mg