Lunchbox
Chickpea and Cucumber Burrito
Total time:
| Prep:
| Cook:
| Servings:
|
15 min |
10 min |
5 min |
1 |
Dietary Restrictions
VegetarianEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1/4
Cup
chickpeas
-
1/4
cucumber
-
1/2
celery
-
2
Tablespoon
kalamata olives pitted
-
1/2
Teaspoon
capers
-
1
Tablespoon
greek yogurt
-
1/2
Teaspoon
dijon mustard
-
1
Tablespoon
dill
-
1
flour tortilla
-
1/4
Cup
strawberries
-
1/4
Cup
blueberries
Directions
-
Add mashed chickpeas, chopped cucumber, chopped celery, chopped kalamata olives, chopped capers, Greek yogurt, Dijon mustard, lemon juice, chopped dill, salt, and pepper to a bowl. Mix until well combined.
-
Add the mixture to the center of a large flour tortilla. Fold the bottom of the tortilla over the mixture, fold the sides of the tortilla in towards the center, and roll the tortilla up to form a burrito.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 419 kcal |
Fat
| 10 g |
Carbohydrates
| 69 g |
Protein
| 17 g |
Fiber
| 10 g |
Sugar
| 14 g |
Sodium
| 587 mg |