Dinner

Cannellini Bean Mash with Baked Red Bell Pepper

Name: Cannellini Bean Mash with Baked Red Bell Pepper
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: 1 red bell pepper; 1 Tablespoon olive oil; 2 Tablespoon cannellini beans canned; 4 Tablespoon oat milk

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time:	Prep:	Cook:	Servings:
35 min	5 min	30 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 red bell pepper
1 Tablespoon olive oil
2 Tablespoon cannellini beans canned
4 Tablespoon oat milk

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Directions

Preheat the oven to 400 degrees F. / 204 degrees C.
Cut the bell pepper in half, remove the seeds, and stem. Place the clean bell pepper on a baking tray and drizzle with olive oil. Bake for 30 minutes. When done, remove the skin from the baked bell pepper to minimize choking hazard. Set red bell pepper halves aside.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	224 kcal
Fat	15 g
Carbohydrates	18 g
Protein	4 g
Fiber	4 g
Sugar	5 g
Sodium	32 mg

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