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Little Lunches
Cabbage Yogurt Purée
Dinner

Cabbage Yogurt Purée

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time: Prep: Cook: Servings:
17 min 5 min 12 min 1
Dietary Restrictions
VegetarianGluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeFish-freeShellfish-freePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1/2 Cup purple cabbage
  • 1/2 Cup plain yogurt
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Directions
  • Finely chop the cabbage and steam it for 10 to 12 minutes.
  • Add the cooked cabbage and yogurt to a bowl and mix. Optionally, you can add the mixture to a baby blender and purée it or just leave it as is to expose your baby to different textures.

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Nutrition Facts per Serving
Nutrient Amount
Calories 89 kcal
Fat 4 g
Carbohydrates 9 g
Protein 5 g
Fiber 0.94 g
Sugar 7 g
Sodium 68 mg
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