Dinner
Bolognese Lasagna Rolls with a Side of Broccoli
| Total time:
| Prep:
| Cook:
| Servings:
|
| 55 min |
10 min |
45 min |
5 |
Dietary Restrictions
Egg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1
Tablespoon
olive oil
-
1/2
Pound
93% lean ground beef
-
1
onion
-
2
carrot
-
2
garlic clove
-
2
Cup
spinach
-
15
Ounce
canned crushed tomatoes
-
1
Ounce
tomato paste
-
1
Teaspoon
oregano
-
1
Teaspoon
basil
-
1/4
Teaspoon
salt
-
1/4
Teaspoon
black pepper
-
12
lasagna noodles
-
1
Cup
marinara sauce
-
1/2
Cup
mozzarella cheese
-
3
Cup
broccoli florets
Directions
-
Preheat the oven to 375 degrees F. / 190 degrees C.
-
Make the bolognese: In a large deep pot, heat the olive oil. Add the beef and season with a little salt and pepper. Brown the meat and break it into smaller pieces with your spoon until cooked through. This takes about 10 minutes.
-
Add carrots, onions, and garlic; season with oregano and basil. Sauté the vegetables and beef for 5 more minutes. Add spinach and sauté for one more minute.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 444 kcal |
| Fat
| 16 g |
| Carbohydrates
| 53 g |
| Protein
| 25 g |
| Fiber
| 6 g |
| Sugar
| 11 g |
| Sodium
| 798 mg |
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