Beef Stir-fry
Dinner

Beef Stir-fry

info
Total time
35 min
Prep
Prep
10 min
Cook
Cook
25 min
servings
Servings
6
cuisine
Cuisine
Asian
age_category
Age Category
1y and up
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Dietary Restrictions

Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Pork-Free

Ingredients

3 1/2 Cup
water
2 Cup
basmati rice
1/2 Cup
low sodium soy sauce
1 1/2 Cup
water
2 Tablespoon
honey
3 Tablespoon
cornstarch
4
garlic clove
1 Teaspoon
ginger powder
1
onion
1
red bell pepper
1
yellow bell pepper
2 Tablespoon
avocado oil
12 Ounce
flank steak
3/4 Cup
mushrooms
2 Cup
broccoli
1 Tablespoon
sesame seeds

Directions

Step 1
Place water in a pot and bring to a boil. Add the rice. Cover the pot, lower the heat and cook for 20 minutes on low heat.
Step 2
While the rice is cooking, let’s make the sauce: add the soy sauce, water, honey, cornstarch, garlic, and ginger to a bowl. Mix until incorporated and set aside.
Step 3
In a separate bowl add the onions and bell peppers. Set aside.
Step 4
Now we will cook the steak in two batches. We do this to prevent the steak from releasing too much liquid. Heat up some avocado oil in a pan. Add half of the steak and cook for 6 minutes. Remove from the pan, place it on a plate, add the other half of steak and cook another 6 minutes. Remove from the pan.
Step 5
Add the mushrooms to the same pan where you cooked the steak and cook for 3 minutes. Remove from the pan and set aside.

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Nutrition Facts per Serving

Calories
477 kcal
Fat
11 g
Carbohydrates
73 g
Protein
22 g
Fiber
3 g
Sugar
9 g
Sodium
822 mg
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