Breakfast
Baked Breakfast Boats (gf)
| Total time:
| Prep:
| Cook:
| Servings:
|
| 17 min |
5 min |
12 min |
1 |
Dietary Restrictions
VegetarianGluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1/4
Cup
broccoli
-
1
Slice
gluten free bread
-
1/2
avocado
-
1/4
tomato
-
1
egg
-
1/4
Cup
mozzarella cheese shredded
Directions
-
Steam the broccoli until soft, about 10 minutes.
-
Preheat the oven to 350 degrees F. / 176 degrees C. Add bread to a baking tray. Push down the center of the bread with your fingers creating a deep indentation.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 383 kcal |
| Fat
| 27 g |
| Carbohydrates
| 23 g |
| Protein
| 16 g |
| Fiber
| 9 g |
| Sugar
| 4 g |
| Sodium
| 380 mg |
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