English

Baby Veggie Beef Bowl

Dinner

Baby Veggie Beef Bowl

Total time

40 min

Prep

10 min

Cook

30 min

Servings

1

Cuisine

American

Age Category

Baby 9-12m

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Dietary Restrictions

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1/2 Tablespoon

olive oil

2 Ounce

93% lean ground beef

1/2

carrot

1/4

onion

1/4 Teaspoon

black pepper

1/4 Teaspoon

oregano

1/4 Teaspoon

parsley

1/4 Teaspoon

basil

1/2 Cup

spinach

1/4

potato

6 Ounce

canned crushed tomatoes

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Directions

Step 1

Add olive oil to a pot. Once warm add the beef and cook for 10 minutes.

Step 2

Add carrots, onions, pepper, oregano, parsley, and basil. Cook for 5 more minutes.

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Nutrition Facts per Serving

Calories

286 kcal

Fat

13 g

Carbohydrates

29 g

Protein

16 g

Fiber

6 g

Sugar

11 g

Sodium

392 mg

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