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Dinner

Baby Lentil Rice Bowl

Rating:
Age Category: Baby 9-12m
Cuisine: Mediterranean
Total time: 60 min
Prep: 10 min
Cook: 50 min
Servings: 6
Dietary Restrictions
Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Red meat-free, Soy-Free, Pork-Free, Sesame-Free
Ingredients
  • 1 Cup green lentils
  • 2 Cup water
  • 1/2 Cup basmati rice
  • 1 Cup water
  • 3 yellow onion
  • 1 Teaspoon cumin
  • 2 cucumber
Directions
  • To make your lentils: place lentils and water in a large pot. Bring to a boil, reduce to a simmer, and cover the pot. Cook for 15 minutes. Keep the heat low.
  • To make the rice: add rice to the pot where you are cooking the lentils so they finish cooking together, add the additional water. Cover and continue to cook on low heat for an additional 18 minutes.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 210 kcal
    Fat 0.69 g
    Carbohydrates 42 g
    Protein 10 g
    Fiber 5 g
    Sugar 5 g
    Sodium 13 mg