Energy Bites
Snack

Energy Bites

info
Total time
40 min
Prep
Prep
40 min
Cook
Cook
0 min
servings
Servings
12
cuisine
Cuisine
American
age_category
Age Category
1y and up
Plan This Recipe – Free Trial
info

Dietary Restrictions

Vegetarian
Dairy-free
Egg-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 Cup
rolled oats
2 Tablespoon
chia seeds
2 Tablespoon
flaxseeds
1 Cup
unsalted peanut butter
1/4 Teaspoon
salt
1 Teaspoon
cinnamon powder
1 Teaspoon
vanilla extract
1/3 Cup
honey

Directions

Step 1
Add all ingredients to a bowl.
Step 2
Mix until combined.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.
View Video & Steps – Try Free

Nutrition Facts per Serving

Calories
202 kcal
Fat
13 g
Carbohydrates
19 g
Protein
6 g
Fiber
3 g
Sugar
10 g
Sodium
53 mg
View web story
Subscribe to enjoy this recipe and all of Little Lunches
info
Weekly Personalized Meal Plan & Grocery List.
info
Kid-Approved, Nutritious Recipes.
info
Expert Advice from Feeding Therapists & Dietitians.
Start Your Free Trial
cta-child-img