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Yogurt Tuna Salad Sandwich

Lunch

Yogurt Tuna Salad Sandwich

Total time

10 min

Prep

5 min

Cook

5 min

Servings

2

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Egg-free

Peanut-free

Tree-nut-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

10 Ounce

tuna canned in water

1/4 Cup

celery

1/3 Cup

greek yogurt

2 Tablespoon

lemon juice

1 Tablespoon

dijon mustard

1/4 Teaspoon

salt

1/4 Teaspoon

pepper

8 Slice

whole wheat bread

1

red bell pepper

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Directions

Step 1

Mix tuna, celery, yogurt, lemon juice, dijon mustard, salt, and pepper in a bowl.

Step 2

Scoop ¼ cup of the tuna mixture and spread evenly onto a slice of bread. Cover it with another slice of bread to make a sandwich, and cut it in half.

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Nutrition Facts per Serving

Calories

514 kcal

Fat

9 g

Carbohydrates

62 g

Protein

48 g

Fiber

9 g

Sugar

10 g

Sodium

1344 mg

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