Spinach Quesadilla
Lunch

Spinach Quesadilla

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Total time
15 min
Prep
Prep
10 min
Cook
Cook
5 min
servings
Servings
1
cuisine
Cuisine
Latin
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1 Cup
spinach
1/4 Cup
cheddar cheese shredded
1 Tablespoon
cream cheese
1/4 Teaspoon
salt
2
flour tortilla
1/2 Tablespoon
unsalted butter
1 Cup
strawberries

Directions

Step 1
Add baby spinach, cheese, cream cheese, and salt to a blender. Mix until smooth.
Step 2
Spread the mixture on to a flour tortilla and fold in half.

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Nutrition Facts per Serving

Calories
581 kcal
Fat
30 g
Carbohydrates
63 g
Protein
18 g
Fiber
6 g
Sugar
11 g
Sodium
1596 mg
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