Lunch

Salmon Patties with Yogurt Sauce and Veggies

Name: Salmon Patties with Yogurt Sauce and Veggies
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 12 Ounce canned salmon packed in water; 1 Teaspoon dijon mustard; 1/4 Cup panko crumbs; 1/4 Cup red onion; 1 Teaspoon capers; 1/4 Teaspoon black pepper; 1 Tablespoon olive oil; 1/2 Cup greek yogurt; 1 Teaspoon dill; 1/4 Teaspoon garlic powder; 1 Teaspoon olive oil; 2 Cup snow peas; 2 tomato

Total time

20 min

Prep

10 min

Cook

10 min

Servings

Cuisine

Mediterranean

Age Category

1y and up

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Dietary Restrictions

Egg-free

Peanut-free

Tree-nut-free

Soy-Free

Shellfish-free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

12 Ounce

canned salmon packed in water

1 Teaspoon

dijon mustard

1/4 Cup

panko crumbs

1/4 Cup

red onion

1 Teaspoon

capers

1/4 Teaspoon

black pepper

1 Tablespoon

olive oil

1/2 Cup

greek yogurt

1 Teaspoon

dill

1/4 Teaspoon

garlic powder

1 Teaspoon

olive oil

2 Cup

snow peas

tomato

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Directions

Step 1

Add salmon, mustard, panko crumbs, red onion, capers, and pepper to a food processor. Mix until the ingredients are roughly combined, don’t over mix.

Step 2

Add olive oil to a pan, once warm scoop out ¼ cup of the salmon mix and add it to the pan. Form into a patty with the spatula. Cook 3 minutes per side.