Quesadillas and Veggies
Lunchbox

Quesadillas and Veggies

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Total time
10 min
Prep
Prep
10 min
Cook
Cook
0 min
servings
Servings
1
cuisine
Cuisine
American
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Dairy-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

1
flour tortilla
2 Tablespoon
refried beans
1 Tablespoon
mild salsa
1/4 Cup
vegan shredded mozzarella cheese
1/4
cucumber
3
cherry tomatoes

Directions

Step 1
Spread the beans, salsa, and vegan mozzarella cheese on one side of the tortilla. Fold the other side over. Then add it to a pan and cook until the tortilla is golden and the cheese has melted.
Step 2
Pack the quesadilla with a side of sliced cherry tomatoes and cucumbers.

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Nutrition Facts per Serving

Calories
267 kcal
Fat
8 g
Carbohydrates
41 g
Protein
10 g
Fiber
4 g
Sugar
11 g
Sodium
798 mg
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