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Lunch

Hummus and Cucumber Pinwheels

Rating:
Age Category: 1y and up
Cuisine: American
Total time: 15 min
Prep: 5 min
Cook: 10 min
Servings: 1
Dietary Restrictions
Vegetarian, Dairy-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
  • 2 flour tortilla
  • 4 Tablespoon hummus
  • 1/2 cucumber
  • 1/4 Cup broccoli florets
  • 1/4 red bell pepper
Directions
  • Steam the broccoli until soft.
  • While the broccoli is cooking make your pinwheels. Peel the cucumbers and cut into thin long strips. Spread some hummus on the tortilla and place the cucumbers on top. Roll up the tortilla like a taco. Cut into 1 inch sections creating pinwheels.
  • For the full step-by-step instructions and video tutorial, download the Little Lunches app.
Nutrition Facts per Serving
    Nutrient Amount
    Calories 427 kcal
    Fat 14 g
    Carbohydrates 65 g
    Protein 14 g
    Fiber 7 g
    Sugar 6 g
    Sodium 964 mg