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Breakfast
Egg and Cheese Breakfast Tortilla
Total time
11 min
Prep
5 min
Cook
6 min
Servings
1
Cuisine
American
Age Category
1y and up
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Dietary Restrictions
Vegetarian
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free
Ingredients
1 Teaspoon
olive oil
1
egg
1/4 Teaspoon
salt
1/4 Cup
cheddar cheese shredded
1
flour tortilla
1/4 Cup
strawberries
1/4 Cup
blueberries
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Directions
Step 1
Preheat a pan over medium heat and grease with olive oil.
Step 2
Crack the egg into a bowl, add salt, and scramble well. Pour the egg into the preheated pan and let it set for about 1 minute.
Step 3
Sprinkle the shredded cheddar cheese evenly over the egg.
Step 4
Place the flour tortilla directly on top of the egg and cheese, matching the size as closely as possible.
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Nutrition Facts per Serving
Calories
413 kcal
Fat
24 g
Carbohydrates
34 g
Protein
17 g
Fiber
3 g
Sugar
7 g
Sodium
1223 mg
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