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Egg and Cheese Breakfast Tortilla

Breakfast

Egg and Cheese Breakfast Tortilla

Total time

11 min

Prep

5 min

Cook

6 min

Servings

1

Cuisine

American

Age Category

1y and up

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Dietary Restrictions

Vegetarian

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1 Teaspoon

olive oil

1

egg

1/4 Teaspoon

salt

1/4 Cup

cheddar cheese shredded

1

flour tortilla

1/4 Cup

strawberries

1/4 Cup

blueberries

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Directions

Step 1

Preheat a pan over medium heat and grease with olive oil.

Step 2

Crack the egg into a bowl, add salt, and scramble well. Pour the egg into the preheated pan and let it set for about 1 minute.

Step 3

Sprinkle the shredded cheddar cheese evenly over the egg.

Step 4

Place the flour tortilla directly on top of the egg and cheese, matching the size as closely as possible.

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Nutrition Facts per Serving

Calories

413 kcal

Fat

24 g

Carbohydrates

34 g

Protein

17 g

Fiber

3 g

Sugar

7 g

Sodium

1223 mg

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