English

Baby Ricotta Toast

Breakfast

Baby Ricotta Toast

Total time

20 min

Prep

5 min

Cook

15 min

Servings

2

Cuisine

American

Age Category

Baby 9-12m

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Dietary Restrictions

Vegetarian

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Red meat-free

Soy-Free

Pork-Free

Sesame-Free

Ingredients

1 Teaspoon

olive oil

6

asparagus

2 Slice

whole wheat bread

2 Tablespoon

ricotta cheese

1 Teaspoon

olive oil

1/2 Cup

canned black beans low sodium

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Directions

Step 1

Preheat the oven to 400 degrees F. / 204 degrees C.

Step 2

Cut the hard ends of the asparagus and add the asparagus to a baking tray. Drizzle with olive oil and bake for 15 minutes.

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Nutrition Facts per Serving

Calories

211 kcal

Fat

8 g

Carbohydrates

26 g

Protein

10 g

Fiber

7 g

Sugar

2 g

Sodium

242 mg

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