Apple two ways
Breakfast

Apple two ways

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time: Prep: Cook: Servings:
15 min 5 min 10 min 1
Dietary Restrictions
VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1 red apple
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Directions
  • Peel the apple, remove the core and stem, and cut it in half.
  • Fill a pot about one-third full with water and place a steaming basket on top. Add the two apple halves to the basket, cover, and steam for approximately 10 minutes, or until the apple is soft and easily pierced with a fork.

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Nutrition Facts per Serving
Nutrient Amount
Calories 95 kcal
Fat 0.31 g
Carbohydrates 25 g
Protein 0.47 g
Fiber 4 g
Sugar 19 g
Sodium 2 mg