Amaranth and Banana Mash

Name: Amaranth and Banana Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 1/2 Cup amaranth; 1 1/4 Cup water; 1 banana

Rating:

Age Category: Baby 9-12m

Cuisine: American

Total time: 40 min

Prep: 10 min

Cook: 30 min

Servings: 2

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Soy-Free, Fish-free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

1/2 Cup amaranth
1 1/4 Cup water
1 banana

Directions

Rinse the amaranth.
Add water and amaranth to a pot.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	230 kcal
Fat	4 g
Carbohydrates	45 g
Protein	7 g
Fiber	5 g
Sugar	8 g
Sodium	8 mg

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