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How do I know if my toddler drinks too many calories?

Question

How do I know if my toddler drinks too many calories?
Little Lunches Expert Answer
Toddlers can sometimes fill up on drinks before they’ve eaten enough food. When milk, juice, or smoothies are offered often, their appetite for meals may drop, and calories can add up. Watch for skipped meals, frequent sipping, or drinking more than about 16–20 oz of milk daily. Offer water between meals. For a clearer picture, you can ask our AI for a personalized review.
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