Meatballs and Quinoa Rice

Step: 1 Preheat oven to 400 degrees F. / 204 degrees C.

Step: 2 Make the meatballs: add beef, egg, bread crumbs, cheese, onion, garlic, salt and pepper to a bowl. Mix with a spoon until incorporated. If mixture is not holding together add a tablespoon or two of water.

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