Lunchbox
Waffles with Cheese and Fruit
| Total time:
| Prep:
| Cook:
| Servings:
|
| 20 min |
5 min |
15 min |
1 |
Dietary Restrictions
VegetarianPeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1/2
Cup
gluten free rolled oats
-
1/2
Cup
cottage cheese
-
2
egg
-
1
Ounce
cheddar cheese
-
1/2
Cup
mixed berries
Directions
-
Add the rolled oats, cottage cheese, and eggs to a blender. Mix until smooth.
-
Grease a waffle maker and add ¼ cup of batter. Cook for 3 to 5 minutes or until the waffle is done.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 539 kcal |
| Fat
| 26 g |
| Carbohydrates
| 43 g |
| Protein
| 36 g |
| Fiber
| 6 g |
| Sugar
| 11 g |
| Sodium
| 716 mg |