Lunch
Sweet Potato with Egg Strips and Avocado
Total time:
| Prep:
| Cook:
| Servings:
|
20 min |
5 min |
15 min |
3 |
Dietary Restrictions
VegetarianDairy-freeGluten-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1
sweet potato
-
3
egg
-
1
avocado
-
2
Tablespoon
oat milk
-
1
Tablespoon
olive oil
Directions
-
Peel and chop the sweet potato. Steam until soft.
-
Mash the cooked sweet potato and combine with milk. You can add more milk if you feel like the purée is too thick until desired consistency is achieved.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 251 kcal |
Fat
| 19 g |
Carbohydrates
| 15 g |
Protein
| 8 g |
Fiber
| 6 g |
Sugar
| 2 g |
Sodium
| 94 mg |