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Breakfast
Quinoa and Pear Purée
Total time
19 min
Prep
4 min
Cook
15 min
Servings
1
Cuisine
American
Age Category
Baby 6-8m
Add to My Meal Plan
Dietary Restrictions
Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free
Ingredients
1/4 Cup
quinoa
1/2 Cup
water
1
pear
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Directions
Step 1
Add quinoa and water to a pot. Cover with a lid and cook at low heat for 15 minutes.
Step 2
Add pear chunks to a steaming basket and steam for 10 minutes.
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Nutrition Facts per Serving
Calories
263 kcal
Fat
3 g
Carbohydrates
56 g
Protein
7 g
Fiber
9 g
Sugar
18 g
Sodium
9 mg
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