Lunchbox
Protein Pizza
| Total time:
| Prep:
| Cook:
| Servings:
|
| 30 min |
5 min |
25 min |
3 |
Dietary Restrictions
VegetarianPeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
Ingredients
-
1
Cup
cottage cheese
-
2
egg
-
1/4
Teaspoon
salt
-
1/4
Teaspoon
black pepper
-
1/2
Teaspoon
garlic powder
-
1/4
Teaspoon
oregano
-
1/4
Cup
whole wheat flour
-
1/2
Cup
marinara sauce
-
1/2
Cup
mozzarella cheese shredded
-
6
Teaspoon
zaatar
-
3
Ounce
baby carrot
-
3
Ounce
celery
-
6
Tablespoon
hummus
-
2
Cup
green grapes
-
2
Cup
blueberries
-
2
Cup
plantain chips
Directions
-
Preheat the oven to 400 degrees F (200 degrees C).
-
Add cottage cheese, eggs, salt, pepper, garlic powder, oregano, and flour to a bowl. Whisk until combined.
-
Line a baking tray with parchment paper and scoop 1/2 cup of the batter onto the baking tray until the mixture runs out. Make 6-inch pizza bases. Use the back of a spoon to flatten them out into a circle.
-
Bake for 10 minutes.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 447 kcal |
| Fat
| 17 g |
| Carbohydrates
| 55 g |
| Protein
| 23 g |
| Fiber
| 8 g |
| Sugar
| 32 g |
| Sodium
| 943 mg |
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