Lunchbox
Peanut Butter and Jelly Sandwich
Total time:
| Prep:
| Cook:
| Servings:
|
5 min |
5 min |
0 min |
1 |
Dietary Restrictions
VegetarianEgg-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
Slice
whole wheat bread
-
2
Tablespoon
unsalted peanut butter
-
1
Teaspoon
berry jam
-
1
cheese stick
-
1/4
Cup
strawberries
Directions
-
Spread peanut butter on one slice of bread and spread the jelly on another slice of bread.
-
Place one slice on top of the other with the filling facing each other to make a sandwich and cut in half.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 497 kcal |
Fat
| 28 g |
Carbohydrates
| 42 g |
Protein
| 22 g |
Fiber
| 6 g |
Sugar
| 11 g |
Sodium
| 479 mg |