Breakfast
Peanut Butter and Jam Rollup
Total time:
| Prep:
| Cook:
| Servings:
|
10 min |
5 min |
5 min |
1 |
Dietary Restrictions
VegetarianDairy-freeEgg-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
2
Slice
bread
-
2
Tablespoon
peanut butter
-
2
Teaspoon
jam
-
1/4
Cup
blueberries
Directions
-
Stretch out a piece of bread with a rolling pin and cut the crusts.
-
Spread peanut butter and jam inside.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 404 kcal |
Fat
| 18 g |
Carbohydrates
| 50 g |
Protein
| 14 g |
Fiber
| 5 g |
Sugar
| 17 g |
Sodium
| 305 mg |