Pan Seared Steak and Veggies
Dinner

Pan Seared Steak and Veggies

Rating

Cuisine

American

Age Category

1y and up

Plan This Recipe – Free Trial
Total time: Prep: Cook: Servings:
25 min 10 min 15 min 4
Dietary Restrictions
Gluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 1 Pound potato
  • 1 Tablespoon butter
  • 1/2 Tablespoon salt
  • 1 garlic clove
  • 3 Tablespoon greek yogurt
  • 1 Pound steak
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon pepper
  • 1 Tablespoon butter
  • 1 Teaspoon parsley
  • 4 Cup broccoli
  • 5 garlic clove
Instacart Get Recipe Ingredients
Directions
  • Peel and cut potatoes into 1 inch squares.
  • Place the potatoes in a large pan and sprinkle them with butter, salt, and minced garlic. Add water to the pot until the potatoes are covered but don't over fill it. Slightly cover the pot and boil for 10 minutes or until soft.
  • While the potatoes are cooking, lets prepare the steak. Mix the softened butter, salt, pepper, garlic, and parsley in a bowl until combined. Lather this mix on the steak.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free
Nutrition Facts per Serving
Nutrient Amount
Calories 493 kcal
Fat 25 g
Carbohydrates 38 g
Protein 31 g
Fiber 6 g
Sugar 3 g
Sodium 1253 mg