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Little Lunches
One Pan Lemon Chicken and Herb Rice
Dinner

One Pan Lemon Chicken and Herb Rice

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Total time
50 min
Prep
Prep
10 min
Cook
Cook
40 min
servings
Servings
4
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
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Dietary Restrictions

Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

4
chicken drumsticks
1/4 Teaspoon
salt
1/4 Teaspoon
black pepper
1 Teaspoon
garlic powder
1 Teaspoon
paprika
2 Teaspoon
olive oil
1 Cup
parboiled rice
1 Tablespoon
unsalted butter
1/2 Tablespoon
olive oil
1/4 Cup
parsley
1/4 Teaspoon
salt
1/4 Teaspoon
black pepper
1 3/4 Cup
chicken broth
1/2
lemon

Directions

Step 1
Make three diagonal slits on the top meaty part of each chicken drumstick to help the seasoning penetrate and cook evenly.
Step 2
Place the drumsticks in a bowl. Add salt, black pepper, garlic powder, paprika, and olive oil. Mix well until the chicken is fully coated.
Step 3
Preheat a large pan over medium heat and lightly grease it. Once hot, add the drumsticks and cook for about 4 minutes per side, until golden brown.

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Nutrition Facts per Serving

Calories
368 kcal
Fat
20 g
Carbohydrates
17 g
Protein
28 g
Fiber
0.94 g
Sugar
2 g
Sodium
583 mg

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