Mediterranean Lamb Bowl
Dinner

Mediterranean Lamb Bowl

Rating

Cuisine

Mediterranean

Age Category

1y and up

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Total time: Prep: Cook: Servings:
25 min 5 min 20 min 4
Dietary Restrictions
Gluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeSesame-Free
Ingredients
  • 2 potato
  • 4 Tablespoon ricotta cheese
  • 1/4 Cup oat milk
  • 1/2 Teaspoon salt
  • 12 Ounce ground lamb
  • 1 Teaspoon parsley
  • 1 Teaspoon oregano
  • 1 Teaspoon cumin
  • 1 Teaspoon mint
  • 1 garlic clove
  • 1 Cup spinach
  • 1 Tablespoon olive oil
  • 1 Cup broccoli florets
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Directions
  • Add the potatoes to a pan and cover with water. Boil for 15 minutes or until soft.
  • Add olive oil to a separate pan. Once warm, add the lamb along with the parsley, oregano, cumin, mint, spinach, and garlic. Break it down into crumbles using a wooden spoon. Cook for 8 minutes.

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Nutrition Facts per Serving
Nutrient Amount
Calories 401 kcal
Fat 26 g
Carbohydrates 24 g
Protein 19 g
Fiber 3 g
Sugar 0.99 g
Sodium 384 mg