Mediterranean Breakfast Bowl
Breakfast

Mediterranean Breakfast Bowl

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Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
4
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
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Dietary Restrictions

Vegetarian
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Red meat-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

1 1/2 Cup
water
1/2 Teaspoon
salt
1/2 Tablespoon
olive oil
1 Cup
israeli couscous
1/2 Tablespoon
olive oil
4
egg
4 Tablespoon
water
2 Cup
spinach
1/2 Cup
feta cheese

Directions

Step 1
For the couscous: place the water in a pot and bring to a boil. Add the salt and olive oil.
Step 2
Add the couscous, stir, and lower the heat. Cover the pot and cook for 8 minutes, stirring occasionally so it won't boil over the pot.
Step 3
While the couscous is cooking, prepare your eggs. Place olive oil in a separate pan, once warm add the 4 eggs and the water around the edges to create some steam inside the pan. Cover the pan and cook for 5 minutes. Once done, remove the eggs from the pan and set aside.

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Nutrition Facts per Serving

Calories
307 kcal
Fat
12 g
Carbohydrates
35 g
Protein
14 g
Fiber
2 g
Sugar
0.99 g
Sodium
544 mg
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