Lamb Meatballs with Couscous and Salad
Lunchbox

Lamb Meatballs with Couscous and Salad

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Total time
25 min
Prep
Prep
10 min
Cook
Cook
15 min
servings
Servings
2
cuisine
Cuisine
Mediterranean
age_category
Age Category
1y and up
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Dietary Restrictions

Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Sesame-Free

Ingredients

5 Ounce
ground lamb
1/4 Teaspoon
salt
1/4 Teaspoon
pepper
1/2 Teaspoon
garlic powder
1 Teaspoon
olive oil
1/2 Cup
israeli couscous
1 Cup
water
1 Teaspoon
olive oil
1/4 Teaspoon
salt
1 Cup
spinach
1/4 Cup
feta cheese
1
cucumber
6
cherry tomatoes

Directions

Step 1
Make the lamb meatballs: Add lamb, salt, pepper, and garlic powder to a bowl. Mix until well combined. Shape the lamb mix into balls and cooked on a greased hot pan for 8 minutes until golden from all sides. Remove the lamb from the pan and set aside.
Step 2
Make the Israeli couscous: Add water to a pot and bring to a boil. Add the olive oil and salt, and mix in the couscous. Reduce the heat to low and cover the pot with a lid. Cook for 8 to 10 minutes or according to package instructions, mixing occasionally.

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Nutrition Facts per Serving

Calories
489 kcal
Fat
26 g
Carbohydrates
43 g
Protein
22 g
Fiber
4 g
Sugar
5 g
Sodium
822 mg
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