Lunchbox
Egg Sandwich, Strawberries and Cheese Sticks
| Total time:
| Prep:
| Cook:
| Servings:
|
| 15 min |
5 min |
10 min |
1 |
Dietary Restrictions
VegetarianPeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1
egg
-
2
Tablespoon
greek yogurt
-
1/4
Teaspoon
salt
-
1/4
Teaspoon
pepper
-
1/4
Teaspoon
garlic powder
-
2
Tablespoon
dill
-
2
Slice
whole wheat bread
-
1
cheese stick
-
1/4
Cup
strawberries
Directions
-
Fill a pot with water and add the egg. Bring to a boil and boil for 8 minutes. Remove the boiled egg from the pot and cool down in a bowl filled with water and ice for 5 minutes. Once cooled, peel the egg.
-
Add the peeled egg, greek yogurt, salt, pepper, garlic powder, and dill to a bowl. Mash and mix until well combined.
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Nutrition Facts per Serving
| Nutrient |
Amount |
| Calories
| 385 kcal |
| Fat
| 18 g |
| Carbohydrates
| 33 g |
| Protein
| 23 g |
| Fiber
| 5 g |
| Sugar
| 6 g |
| Sodium
| 1132 mg |
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