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Lunchbox
Chickpea Cucumber Sandwich and Fruit
Total time
10 min
Prep
10 min
Cook
0 min
Servings
1
Cuisine
Mediterranean
Age Category
1y and up
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Dietary Restrictions
Vegetarian
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free
Ingredients
1/4 Cup
chickpeas
2 Tablespoon
greek yogurt
1/4
cucumber
1 Teaspoon
dill
1/4 Teaspoon
salt
1/4 Teaspoon
pepper
2 Slice
whole wheat bread
1/4 Cup
pineapple
1/4 Cup
cantaloupe
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Directions
Step 1
Add mashed chickpeas, greek yogurt, chopped cucumber, chopped dill, salt, and pepper to a bowl. Mix until well combined.
Step 2
Add mixture to bread then close like a sandwich.
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Nutrition Facts per Serving
Calories
430 kcal
Fat
7 g
Carbohydrates
72 g
Protein
22 g
Fiber
11 g
Sugar
18 g
Sodium
911 mg
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