Lunchbox

Chicken and Pesto Pasta

Name: Chicken and Pesto Pasta
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: 16 Ounce chicken breast filet; 3 Tablespoon olive oil; 1/2 Teaspoon salt; 1/4 Teaspoon pepper; 2 Teaspoon paprika; 2 Teaspoon garlic powder; 1 Pound rotini pasta; 2 Cup frozen peas; 4 Cup spinach; 1/3 Cup olive oil; 1/4 Cup lemon juice; 1/2 Cup parmesan cheese; 1/2 Cup sunflower seeds; 1/4 Teaspoon salt; 1/8 Teaspoon pepper

Total time

50 min

Prep

10 min

Cook

40 min

Servings

Cuisine

American

Age Category

1y and up

Add to My Meal Plan

Dietary Restrictions

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

16 Ounce

chicken breast filet

3 Tablespoon

olive oil

1/2 Teaspoon

salt

1/4 Teaspoon

pepper

2 Teaspoon

paprika

2 Teaspoon

garlic powder

1 Pound

rotini pasta

2 Cup

frozen peas

4 Cup

spinach

1/3 Cup

olive oil

1/4 Cup

lemon juice

1/2 Cup

parmesan cheese

1/2 Cup

sunflower seeds

1/4 Teaspoon

salt

1/8 Teaspoon

pepper

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Directions

Step 1

Preheat the oven to 400 degrees F. / 204 degrees C.

Step 2

Add the chicken to a baking tray and season with oil, salt, pepper, paprika, and garlic powder. Bake for 40 minutes or until the chicken reaches an internal temperature of 165 degrees F. / 74 degrees C.