Breakfast

Banana Chia Pudding

Name: Banana Chia Pudding
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Yield: 1
Cuisine: American
Ingredients: 1 Tablespoon chia seeds; 1/4 Cup oat milk; 1 banana

Total time

125 min

Prep

5 min

Cook

120 min

Servings

Cuisine

American

Age Category

Baby 9-12m

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Dietary Restrictions

Vegetarian

Dairy-free

Gluten-free

Egg-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

1 Tablespoon

chia seeds

1/4 Cup

oat milk

banana

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Directions

Step 1

Add chia and milk to a bowl and mix.

Step 2

Cover the bowl and refrigerate for at least 2 hours or overnight.

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Nutrition Facts per Serving

Calories

191 kcal

Fat

5 g

Carbohydrates

35 g

Protein

4 g

Fiber

7 g

Sugar

14 g

Sodium

28 mg

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