Breakfast

Banana Chia Pudding

Name: Banana Chia Pudding
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Yield: 1
Cuisine: American
Ingredients: 1 Tablespoon chia seeds; 1/4 Cup oat milk; 1 banana

Rating

Cuisine

American

Age Category

Baby 9-12m

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Total time:	Prep:	Cook:	Servings:
125 min	5 min	120 min	1

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free

Ingredients

1 Tablespoon chia seeds
1/4 Cup oat milk
1 banana

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Directions

Add chia and milk to a bowl and mix.
Cover the bowl and refrigerate for at least 2 hours or overnight.

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Nutrition Facts per Serving

Nutrient	Amount
Calories	191 kcal
Fat	5 g
Carbohydrates	35 g
Protein	4 g
Fiber	7 g
Sugar	14 g
Sodium	28 mg

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