Baby Tomato, Spinach, and Mozzarella Egg Muffin

Name: Baby Tomato, Spinach, and Mozzarella Egg Muffin
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Cuisine: American
Ingredients: 8 egg; 2 Tablespoon onion; 1/2 Teaspoon oregano; 1 Teaspoon basil; 1/4 Cup spinach; 1 tomato; 1/4 Cup mozzarella cheese; 1 cantaloupe; 1 avocado; 3 Slice whole wheat bread

Rating:

Age Category: Baby 9-12m

Cuisine: American

Total time: 25 min

Prep: 5 min

Cook: 20 min

Servings: 6

Dietary Restrictions

Vegetarian, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

8 egg
2 Tablespoon onion
1/2 Teaspoon oregano
1 Teaspoon basil
1/4 Cup spinach
1 tomato
1/4 Cup mozzarella cheese
1 cantaloupe
1 avocado
3 Slice whole wheat bread

Directions

Preheat the oven to 350 degrees F. / 151 degrees C.
Lightly grease a mini muffin tin or silicone mold and set aside.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	247 kcal
Fat	14 g
Carbohydrates	19 g
Protein	13 g
Fiber	4 g
Sugar	9 g
Sodium	250 mg

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