This situation is common, but the best response depends on timing, appetite, pressure, and what your child already accepts. Build the plate around one safe food, then add a tiny exposure to a fruit, vegetable, or protein. Keep portions low-pressure. Want help choosing the next step for your child?
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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