What should I do if my child says they are hungry but refuses food?
Question
What should I do if my child says they are hungry but refuses food?
Little Lunches Expert Answer
This situation is common, but the best response depends on timing, appetite, pressure, and what your child already accepts. Use predictable meals and snacks, include one familiar food, avoid bargaining, and look at intake across several days. Want help choosing the next step for your child?
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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