A balanced approach gives your child some choice without letting picky eating run the whole menu. Offer one or two acceptable options or one safe food with the family meal, but avoid becoming a short-order cook. Tell me what your child usually eats and I can help.
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
Continue the conversation
Get personalized guidance based on your child's age, dietary needs, and your family's preferences.