Picky eating is common in early childhood and often linked to developmental phases. Offer one familiar “safe” food alongside new options and avoid pressure or negotiation. Repeated neutral exposure increases acceptance over time. Maintain predictable meal routines and calm environments. While most phases resolve naturally, persistent restriction or nutritional concerns may require closer assessment.
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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