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Question

What should I do if my child is hungry after dinner?
Little Lunches Expert Answer
If your child says they’re hungry after dinner, try to stay calm and offer a small, predictable snack instead of starting the whole meal over. This helps kids listen to their hunger without turning bedtime into a second dinner. Helpful approaches include offering a simple snack like fruit, yogurt, or milk, keeping portions small and part of a routine, and paying attention to whether dinner felt rushed or too early. For more personalized ideas for your child, try asking our AI chat.
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